Archive for the Heal for Real Category

Breathe Easy: Conquer Spring Allergies the Natural Way

Breathe Easy: Conquer Spring Allergies the Natural Way

With the welcome arrival of Spring, many people are coming in for help with issues related to allergies. Let’s talk about the underlying issues that can cause you to be more sensitive and to have bigger allergic reactions to pollens, dust, trees, weeds, molds, pets, foods, etc. I like being

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Here’s to your Heart!

Here's to your Heart!

Because February is generally associated with Valentine’s Day, I thought I would focus this month’s newsletter on Heart Function. Part of understanding how your heart functions also requires a focus on proper maintenance of your cardiovascular health, so we’ll cover general cardiac health, cholesterol, statins, frequency & energy balance, and

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