Heal For Real: Our Blog
Welcome to our December News where we focus on tips for strengthening your body, mind and spirit! It is our wish for you that you and your family have a healthy and prosperous season. Find time for yourself and remember, You Are Loved ~ Winter Wellness Tips Boost Your Immunity
READ MORE →As we transition into fall and approach winter, we’re focusing on helpful tips to keep your sinuses and lungs healthy during the cooler months ahead. Let’s talk Sinuses! As the season shifts, we’re closing up the house, turning on the heat, raking leaves, and winterizing our spaces. Yard work can
READ MORE →In conventional chiropractic, physical therapy, neurology and orthopedic practices, muscle testing is an important part of the physical exam. This style of muscle testing singles out a muscle to assess the health of the muscle itself – or the nerve supplying it. For example, if we challenge the strength of
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