Heal For Real: Our Blog
Because February is generally associated with Valentine’s Day, I thought I would focus this month’s newsletter on Heart Function. Part of understanding how your heart functions also requires a focus on proper maintenance of your cardiovascular health, so we’ll cover general cardiac health, cholesterol, statins, frequency & energy balance, and
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Think of your wellness as a three sided effort. If you are seeking good health, tending to all three sides is a great idea! One side of the triangle is your chemical self. The food you eat, the way your body digests and absorbs the nutrients. The ways your glands,
READ MORE →Learn about the top 5 nutrients you need in your plan to prime your immune system naturally this cold and flu season. Whether you have been vaccinated or not, it is a great idea to be priming your immune system to keep yourself as healthy as possible this winter. Here
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