Heal For Real: Our Blog
I’m sure each of you may have heard that our gut contains a large, diverse and dynamic population of microorganisms. In fact, there are 10 microorganisms for every 1 human cell in your body! Most of our gut microbiome is inherited from our mother at birth and the rest are
READ MORE →Can fear, frustration and chronic stress, over long periods of time, affect your immune system? Let’s take a quick look at the physiological (or cellular response) to stressors like these. When we are engaged in stress, especially ongoing stress, our nervous system shifts to a fight or flight mode of
READ MORE →If your body could talk, what would it tell you? How do you know if you are keeping pace with the build-up of toxins from the environment, stress-induced inflammation and if your gut microbiome is healthy enough to provide a strong immune system, balanced hormones and the ability to prevent
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