In this post, we’ll share helpful information and resources for assisting with Vertigo, a condition that presents as dizziness, loss of balance or feeling like the room is spinning. Vertigo is a sensation that often feels like the room is spinning or swaying, even when you are standing still. It
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Tools for Altering Your Brain Waves Welcome to our February news – we’re sharing tips for improving your mindset, your focus, and your Sense of Wellbeing using tools to alter your brain waves (states of consciousness). There are straightforward techniques available that can help you to alter your brain wave
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Jump-Start Your Emotional Wellness with 7 Simple, Mood-Boosting Habits! Welcome to our January 2025 post where we focus on emotional health during the winter months. If you are someone who struggles with lower mood and poor motivation during the darker days of the year… check out some of the tips
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