Hello Friends and happy Fall Season to you! The air is getting a bit cooler at night, the leaves are starting to turn, the start of apple picking and cider donuts – Yeah! I hope that you have had a great summer and are back in the swing of your
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I hope you’re soaking up the last bits of summer and feeling energized for a fresh start this Fall. We’re thrilled to announce the latest offering of our popular 21-Day Online Cleanse + Reset class kicking off this September! Stay tuned for all the details, including registration link. Read on
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I hope you are enjoying your summer so far and that you are taking great care of yourself. This month’s newsletter is meant to support you in your efforts to stay on track while having a safe and rejuvenating summer. Exercise Safely in The Heat Exercising safely in the heat
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