Conquering Hidden Barriers

There has been an amazing amount of unrelenting stress over the last year or two and with it has come more anxiety, fatigue, depression, brain fog etc. If you are struggling in these areas and would like some help, take a look at the top 5 suggestions for regaining yourself. If you would like help with personalizing the reset your blood sugar program (ie. you may not need all of the supplements suggested!), call for an appointment and we can help you design a specific program that fits your exact need. Until next time, stay well and we are here if you need us!

Dr. Suzy

  1. 10 day reset your blood sugar program
  2. Chigong
  3. Grounding meditation
  4. Earthing
  5. Box Breathing